Notion Migraine Management System – Tracker • Dashboard • Reflection

What You’ll Get

- All-in-One Log: Track date/time, pain levels, triggers, coping methods, sleep & hydration.

- Interactive Dashboard: At-a-glance charts, top triggers, best remedies.

- Recurrence Board: Kanban view of First-Time, Daily, Weekly, Monthly & Menstrual-related attacks.

- Monthly Reflection: One-click template button for guided data-driven journaling.

- Locked & Protected: Pre-built filters, formulas, and layouts locked—yet fully unlockable by you.

Included Assets

- Notion template link (duplicate-ready)

Tags: Notion, migraine tracker, health journal, headache log, self-care, productivity template